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“Compassion”; what I value most.

On the “What’s the Value?” Podcast, hosted by Terry McMullen, I explore the role compassion has in healing & resiliency. I not only explain compassion, but also explore some of the harder stuff that could use self- compassion just to get through. If you’ve listened to the episode, and want to share your thoughts orContinue reading ““Compassion”; what I value most.”

Yes, I talk about sexuality and gender with elementary aged kids.

Talking about the LGBTQ+ spectrum and identity is important to battling stigmas. Peers and family members are a major influence in how adolescents shape their identity, yet children do not feel safe exploring their identities in the environments with their peers and family. The outcome of this is high rates of depression, suicide, and chronic stress. This is why we should talk about sexuality and gender with kids.

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