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“Compassion”; what I value most.

On the “What’s the Value?” Podcast, hosted by Terry McMullen, I explore the role compassion has in healing & resiliency. I not only explain compassion, but also explore some of the harder stuff that could use self- compassion just to get through. If you’ve listened to the episode, and want to share your thoughts orContinue reading ““Compassion”; what I value most.”

The Well-Being of Transgender and Non-Binary Individuals

This FAQ brings insight on what is impacting the health and wellness of the transgender and non-binary population. Overarching factors discussed here include discrimination, mental health, and disconnected identity. As a LGBTQ Life Coach, I help gender diverse folx from all over create their best life against the odds that they encounter.

How can gender be fluid?

Defining Gender To elaborate on the factors, I break it down briefly here. First, expression defines how a person wants to socially show their appearance on the sliding scale from femininity through masculinity, neither or both. Second, their own internal alignment toward societies definitions of womanhood, manhood, neither, or both. Three, their sex assigned atContinue reading “How can gender be fluid?”

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