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“Compassion”; what I value most.

On the “What’s the Value?” Podcast, hosted by Terry McMullen, I explore the role compassion has in healing & resiliency. I not only explain compassion, but also explore some of the harder stuff that could use self- compassion just to get through. If you’ve listened to the episode, and want to share your thoughts orContinue reading ““Compassion”; what I value most.”

Forming your EMPOWERED Sexual Identity

“Coming In” An empowered identity reconciles all aspects of who a person is. This is including culture, gender, sexual orientation, romantic orientation, political aspects, social connections, character traits, and so forth. Coming out lets others know who you are, and presents yourself to the world as you. Yes, this can be a great feeling whenContinue reading “Forming your EMPOWERED Sexual Identity”

The Well-Being of Transgender and Non-Binary Individuals

This FAQ brings insight on what is impacting the health and wellness of the transgender and non-binary population. Overarching factors discussed here include discrimination, mental health, and disconnected identity. As a LGBTQ Life Coach, I help gender diverse folx from all over create their best life against the odds that they encounter.

Parenting an LGBTQ Child

I know, it’s hard being a parent. I am a parent of two rainbow children (and one angel baby). The only thing in the world we want for our children is for everything to be okay. For them to thrive, live safely, be healthy, happy, and loved. Well, I’ll let you in on a secret.Continue reading “Parenting an LGBTQ Child”

How can gender be fluid?

Defining Gender To elaborate on the factors, I break it down briefly here. First, expression defines how a person wants to socially show their appearance on the sliding scale from femininity through masculinity, neither or both. Second, their own internal alignment toward societies definitions of womanhood, manhood, neither, or both. Three, their sex assigned atContinue reading “How can gender be fluid?”

ACE: One Misunderstood Sexuality

Asexuality Asexual, also known by the term “ACE”, is one of the most misunderstood sexuality terms under the LGBTQIA (lesbian, gay, bisexual, transgender, queer, intersex, and asexual) umbrella (Catri, 2021). Often accused of choosing to abstain, and subjected to skepticism, those with the ACE identity could use someone in their corner advocating for them. WhileContinue reading “ACE: One Misunderstood Sexuality”

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