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“Compassion”; what I value most.

On the “What’s the Value?” Podcast, hosted by Terry McMullen, I explore the role compassion has in healing & resiliency. I not only explain compassion, but also explore some of the harder stuff that could use self- compassion just to get through.

If you’ve listened to the episode, and want to share your thoughts or add to the discussion, please shoot me an email:

Follow Terry’s podcast for more deep conversations, and start your journey to self compassion by signing up for coaching:

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